May 10, 2021
A glass of orange juice next to a cup of beer on a table

Diet Drinks May Prevent Your Weight Loss

Diet drinks will kill your diet in a stealthy fashion that is so sneaky that, legally, big food companies get away with it. Every piece of […]
May 10, 2021
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How a New Coffee Maker Changed My Diet

My first soda of the day would be consumed in the morning as a wake-up beverage. Most people drink coffee in the morning, but I drank […]
May 10, 2021
A woman standing in a room

Core Rhythms: Workout Friend or Foe?

Most of us have seen the infomercial, seen it on QVC, or at least heard of the hit exercise program Core Rhythms. Is it really worthwhile, […]
May 10, 2021
A woman standing in front of a window

Yoga Bolsters: A Great Source of Comfort and Support

Yoga bolsters are a yoga accessory that is used to provide stable support for people during Restorative yoga practice, or while doing difficult yoga poses, or […]